I know it’s been a while since I’ve posted, I’ve been super busy in the studio and at work.  I just wanted to share something that God has been dealing with me about these last few weeks.

A couple weeks ago, Allan (from Selah) and I had an interesting conversation about our weight loss journeys.  We were discussing the ever frustrating “plateau” and how we both had kind of been hanging around the 50 pound mark for a while and Allan said something very interesting.  He said, “Fifty is such a milestone, such a big accomplishment, that lately I’ve felt entitled to treat myself.”  It was like a light bulb went off in my head.  As we chatted we realized that giving in to that “Entitlement” and allowing ourselves a treat whenever we felt like we deserved it, was actually becoming more of a bad habit, instead of an earned reward.

CLICK HERE TO READ MORE…

I think I’m more excited about this post than any other before.  I know it’s been 2 weeks since I posted, but I’ve really been looking forward to this one. This weekend I saw Allan Hall of Selah for the first time in 8 weeks and it was quite a reunion. CLICK HERE TO READ MORE…

How many times have you heard that phrase?

“Old Habits Die Hard”

I’ve heard it a million times, I’m sure, but I’ve never really thought about it much.  I’m kind of a creature of habit.  (picture my hubby reading this and guffawing as he yells, “Kind of?”)  So… truth be told, I’m kind of, really a lot, borderline obsessively, a creature of habit.  I like things “just so” and like like them that way all the time.  “A place for everything, and everything in its place.” I plan things out, schedule them, over schedule them, and so on and so forth.  My husband laughs at me, but I tell him all the time, that my ability to organize and have things exactly where they need to be saves him time and money. CLICK HERE TO READ MORE…

Hey there,

In case you didn’t know, I’ve made a major life choice recently.  I’m on a weight loss regimen that is amazing, and super crazy!  I’ve lost 16.6 pounds in 2 weeks on the HCG diet.  If you want to know more about my loss, my struggle, my heart, just CLICK HERE to visit my blog.

amy

Hey there Selah fans.  I’m Amy, and I deal with weight issues.  Anyone who has seen me in concert has heard me talk about my battle, both physical and emotional.  Well, I’ve just started Weight Watchers and I’ve started a blog, so I’d like to invite you to check it out…
“I’m not a very good writer.   I’m not a very dedicated blogger.  I’m good at a couple of things.  Trying to sound as humble as a person can sound when listing the things they excel at, I’m very good at singing, cleaning, organizing and loving others.  That didn’t sound too bad, did it?  Anyways, it seems though, that no matter how good, or even great I am at those few things, the list of things I’m not good at is huge.  It also seems that, the list of things I’m not good at tends to overshadow the good, at least in my mind…. “

CLICK HERE TO READ MORE

Stay Up to Date

Signup for Selah's email list and receive all the latest news plus special discounts and announcements!

Upcoming Tour Dates