Sign Up for the Selah Email List!

Signup for Selah's email list:   

I’m a little bit crazy…

August 9th, 2011

You think it’s never going to happen to you. People share their pregnancy stories and you think, “That won’t happen to me.” And then it does. Last Monday was a day like any other day. I got up at 5:30 am, worked all day, and got home at 5 for chores. We got home late […]

Old Habits Die Hard

June 21st, 2010

How many times have you heard that phrase? “Old Habits Die Hard” I’ve heard it a million times, I’m sure, but I’ve never really thought about it much.  I’m kind of a creature of habit.  (picture my hubby reading this and guffawing as he yells, “Kind of?”)  So… truth be told, I’m kind of, really […]

The HCG Diet

June 7th, 2010

Hey there, In case you didn’t know, I’ve made a major life choice recently.  I’m on a weight loss regimen that is amazing, and super crazy!  I’ve lost 16.6 pounds in 2 weeks on the HCG diet.  If you want to know more about my loss, my struggle, my heart, just CLICK HERE to visit […]

Weight Watchers

May 5th, 2010

Hey there Selah fans.  I’m Amy, and I deal with weight issues.  Anyone who has seen me in concert has heard me talk about my battle, both physical and emotional.  Well, I’ve just started Weight Watchers and I’ve started a blog, so I’d like to invite you to check it out… “I’m not a very […]

El Salvador Days 1 & 2

March 15th, 2010

There aren’t enough words to express what we’ve experienced here in the last 2 days.  The travel to El Salvador was pretty exhausting, and once we landed we went to lunch by the beach, which was amazing and very hot! I’ve never had egg in a club sandwich before, and it was pretty great.  We […]

American Idol (Experience)

March 10th, 2010

American Idol In case you all didn’t know, I’m a huge American Idol fan!  I’ve watched it since the very beginning, and can even call a couple of “Idols” my personal friends; not like bffs, but if I saw them in public, they would say, “What’s up, girl?” So, last week I went to Disney […]


January 26th, 2010

On Tuesday, January 12, 2010, two weeks ago, an earthquake shattered the lives of hundreds of thousands of people in Haiti. As a Christian, our first thought is usually to pray for the people, for the rescue efforts, for healing.  But sometimes when something like this happens so far away, we can feel disconnected from […]

Josphat Mwamba

March 19th, 2009

I got a letter from Josphat on Tuesday. He’s so cute, he’s very interested in what the United States looks like. He has rivers and streams and even a waterfall where he lives, so he’s curious to know if I have any rivers or streams near where I live. I’m so excited to get to […]

Jean De Dieu Uwizeyimana

March 14th, 2009

It’s Saturday morning, and I got up way too early to take my hubby, Jake, to work. Since we only have one car, I have to do this from time to time. I decided that I should go to the gym, which I did, yay for me! But the best part of my day was […]