Sign Up for the Selah Email List!

Signup for Selah's email list:   

Old Habits Die Hard

June 21st, 2010

How many times have you heard that phrase? “Old Habits Die Hard” I’ve heard it a million times, I’m sure, but I’ve never really thought about it much.  I’m kind of a creature of habit.  (picture my hubby reading this and guffawing as he yells, “Kind of?”)  So… truth be told, I’m kind of, really […]

The HCG Diet

June 7th, 2010

Hey there, In case you didn’t know, I’ve made a major life choice recently.  I’m on a weight loss regimen that is amazing, and super crazy!  I’ve lost 16.6 pounds in 2 weeks on the HCG diet.  If you want to know more about my loss, my struggle, my heart, just CLICK HERE to visit […]